OUR SOLUTION
Corporate Wellness Made Easy
Wellness Kits
Delivered Directly To You
For years, we’ve been privileged to help individuals and companies foster better health and wellness. At InsideOut Wellness, we believe that a healthier, happier workplace isn’t just a trend—it’s a necessity. We offer monthly digital wellness programming tailored for HR teams, workplaces, and wellness coordinators who are ready to create thriving work environments with ease.

How It Works
What You Get
It’s as easy as cut, paste, attach and send! Your wellness program will be on its way to employees.
Your wellness plan for the year is complete in addressing all major health concerns as you begin to tackle those increasing insurance rates and build a culture of wellness.
- Themed Wellness Program (Google Slide & PDF format)
- E-mail Templates For Program Delivery
- Bonus Support For Growing Worksite Wellness Efforts
Programs Created For Your Employees
Monthly wellness kits focus on variety of wellness topics including physical, mental, and social well-being. Programs may include:
- Building Healthy Habits
- 7-Day No Processed Foods Challenge
- Mindfulness Challenge
- Sleep Well
- Anti-Inflammatory Living
- Muscle Matters, and more…
We design wellness themes to capture employees’ attention and provide actionable steps toward meaningful goals.

Wellness. Delivered.

Instant Access
Upon completing the sign-up process, you will instantly gain access to your first month’s digital wellness content. The content will be available in an easy-to-use format (such as PDF or Google Slides) via the InsideOut Wellness platform. You can access it anytime!
Starting the following month, you will receive an email notification with a link to log in to the InsideOut Wellness website for your next round of materials. Each month’s content will include new wellness resources (e.g., tips on stress management, building healthy habits, etc.) and strategies to further engage employees in the workplace.